Supplements for Fertility: Evidence-Based Strategies to Support Reproductive Health

Supplements for Fertility: Evidence-Based Strategies to Support Reproductive Health is a science-backed course that teaches you exactly which supplements matter for egg quality, sperm health, hormone balance, and IVF success — and which ones are unnecessary, outdated, or overhyped. Created by an embryologist, this course breaks down the research behind fertility supplements in a clear, approachable way so you can feel confident in what you're taking and why.

You’ll learn how antioxidants, micronutrients, mitochondrial support, anti-inflammatory agents, and targeted compounds influence reproductive function and embryo development. The course explains how to identify deficiencies, choose high-quality forms of each supplement, and understand dosage ranges based on current evidence. You’ll also learn when supplements help, when they don’t, and how to tailor your approach to your specific fertility goals.

Whether you're trying naturally, preparing for IVF, or optimizing egg and sperm quality, this course gives you the clarity and science you need to build a supplement plan that truly supports your outcomes — without guesswork, overwhelm, or unnecessary spending.