Your Fertility Deserves A Deeper Investigation

OVAHaul Consults and Programs:

Whether you are beginning your investigation or ready for a full-system deep dive, there is an OVAHaul program for where you are right now.
All Consults and Programs are Remote

OVAHaul Fertility Systems Analysis

A comprehensive, personalized plan to optimize your whole‑body health for IVF and pregnancy by mapping and treating your 10 Fertility Systems.

What this Deep Dive does

  • Looks beyond single labs or diagnoses
  • Assesses how your 10 Fertility Systems affect egg, sperm, embryo, and implantation health
  • Focus areas: stress and HPA axis, metabolism and insulin, immune balance, oxidative stress, mitochondria, thyroid, hormones, clotting, methylation, and micronutrient status

How it works

  • 30‑minute initial consult to review your history, goals, and fertility timeline
  • Full review of bloodwork, the 10 fertility systems, IVF/IUI cycles, embryo development, symptoms, supplements, lifestyle, and partner factors
  • 60‑minute deep‑dive to connect the dots across your 10 Fertility Systems and identify what is helping or blocking your outcomes
  • Recommended: bloodwork (lab costs not included). See the Testing tab for OVAHaul Panels. Outside the U.S., email Lindsay at Lindsay@ovahaul.com to discuss options.

Your personalized protocol includes

  • Nutrition framework and anti‑inflammatory, hormone‑supportive meal guidance
  • Targeted supplement plan with mitochondrial, metabolic, and glucose support
  • Stress, sleep, and nervous system regulation tools
  • Movement and fitness plan for hormone balance
  • Environmental toxin reduction and partner optimization
  • IVF/FET preparation roadmap when applicable

A follow‑up call is included to review, refine, and adjust your protocol so it is realistic, sustainable, and aligned with your fertility goals.

Full Optimization 3 Month Program

A high-touch, 12-week program to deeply investigate your fertility, create a fully personalized plan, and get ongoing support to put it into action.

Who this is for

  • Preparing for IVF, FET, or trying to conceive
  • Complex or “unexplained” cases, recurrent loss, or repeated failed cycles
  • Anyone who wants more than a one-time consult and needs structure, accountability, and expert guidance

How testing works

  • Recommended lab testing is completed through Function Health (lab costs not included)
  • Outside the U.S.? Email Lindsay at Lindsay@ovahaul.com to discuss options
  • We review bloodwork, the 10 fertility systems, IVF/IUI cycles, embryo development, symptoms, supplements, lifestyle, and partner factors

What’s inside the 3-month program

  • OVAHaul Fertility Systems Analysis & Protocol (full 10-systems deep dive and plan)
  • 12 weeks of 1:1 support with an embryologist and reproductive scientist
  • 12 weekly coaching calls with ongoing protocol adjustments

What we focus on

  • Root-cause patterns across your 10 Fertility Systems (metabolic, inflammatory, hormonal, mitochondrial, immune, environmental, and more)
  • A personalized protocol including:Anti-inflammatory, hormone-supportive, mitochondrial-focused nutritionTargeted supplement strategy guided by your labsGlucose and insulin regulationFitness and movement for hormone balance and reduced inflammationStress, sleep, and nervous system supportEnvironmental toxin reduction and partner optimizationIVF/FET preparation roadmap when applicable

What you receive

  • Meal guides and sample recipes
  • Tailored workout and movement templates
  • Lifestyle upgrades and daily habit structure
  • Ongoing support between calls (per program logistics)
  • Final integration call to review progress and clarify next steps

This is OVAHaul’s highest-support option for those who want a clear, science-based roadmap and a partner to walk through it with them, step by step.

Ready to get started?

Schedule your logistics call with Lindsay to get started

Schedule your call